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Membership Program:
Weekly 60 minute in-person or Zoom session in Fitness & Yoga, Wellness & Nutrition, or Emotional Regulation & Stress Management.
Weekly support via text or email.
New monthly meal prep of hand curated recipes that promote a healthy body and mind.
Access to online guides, ebooks and downloadable trackers.
Access to online fitness classes and meditation.
15% off all wellness products
Membership Program:
Weekly 60 minute in-person or Zoom session in Fitness & Yoga, Wellness & Nutrition, or Emotional Regulation & Stress Management.
Weekly support via text or email.
New monthly meal prep of hand curated recipes that promote a healthy body and mind.
Access to online guides, ebooks and downloadable trackers.
Access to online fitness classes and meditation.
15% off all wellness products